Wellness & Selfcare

You must register in advance to receive the Zoom link and password. Please check with your leadership or email membership@believeinspiregrow.com with any questions.

MD – Pod Mtg: Baltimore – Rooted in Nature: Recharge Your Mind, Body, and Soul – In-Person

Cromwell Valley Park: 2nd Entrance 2175 Cromwell Bridge Road Parkville, MD 21234 2175 Cromwell Bridge Road, Parkville, MD, United States

Take a break from constant busy-ness and the overwhelming stimulation of modern life to renew and rejuvenate through the power of connecting with Nature! Facilitated by: Nathalie Savell, LCPC & Nature-informed therapist.  This 1.5 hour experience will involve nature-integrated mindfulness practices, walking outside, time for self-reflection as well as meaningful connection with others. There will […]

NC – Pod Mtg: Cary/Morrisville – Connect to Your Inner Artist- In Person

Rush Hour 1021 WCC Lane, Morrisville, NC, United States

Paint & connect to your inner artist while you learn and experience the healing power of the arts. Art can channel the healing power within each of us and help bring us into community with one another. It connects us to our inner artist and to one another. Healing is not a fixed destination neither […]

PA – Lehigh Valley Launch Event! – In Person

And Pose Selfie Salon 250 Lehigh Valley Mall, Whitehall, PA, United States

At this complimentary launch event, you will have the opportunity to meet like-minded women and learn about how the B.I.G. organization can help you thrive! At B.I.G., we know that the power of a community of women working together is an unstoppable force in making the world a better place. REGISTER HERE TO BE A PART […]

NC – Pod Mtg: N. Raleigh – The Healing Power of Mother Nature – In Person

Relevate Real Estate 7501 Creedmoor Rd, Raleigh, NC, United States

Join us for guest speaker, Deb Orol, Certified Holistic Health Coach & essential oil educator. In making our health and wellness a priority, we can look to the healing power of plants and the essential oils they produce . This session will touch on the power of plants and help you gain an understanding of […]


POD Zoom Room https://us02web.zoom.us/j/5905766417?omn=85338134754

Chat 2 Connect provides a supportive space for you to share your insights or seek suggestions from your B.I.G  sisters. Your hosts, Karina and Monica will guide you on a journey of connection with others, as we embrace the power of dialogue. Get ready to experience tapping/guided meditation.

NC – Pod Mtg: Cary/Morrisville – Anatomy of Trust: Foundation to Success – In Person

Rush Hour 1021 WCC Lane, Morrisville, NC, United States

Anatomy of Trust: Foundation to Success In this skill building training, participants will learn: --7 components of trust that are actionable, observable, and measurable, how trust is the foundation of any successful business , and how much a lack of trust costs organizations. Each participant will take a trust assessment to establish their baseline personal […]

NJ – Pod Mtg: Montville – Look Within to Never Live Without – IN PERSON

Tuscany Villa Restorante 223 Changebridge Rd, Pine Brook, NJ, United States

Are you tired of feeling like life is spinning out of control, leaving you on a relentless hamster wheel of tasks and obligations? It's time to reclaim your joy, your choices, and your inner wisdom. Join us for a transformative, interactive workshop where we'll uncover the power of the 'pause' and discover the profound fulfillment […]

NJ – Pod Mtg – Livingston/Florham Park – Unlocking Fat Loss Secrets: Strategies for Women in Menopause and Perimenopause – In Person

Code Miracles 34 S Livingston Ave, Livingston, NJ, United States

Empowering Women over 35 to navigate through Hormonal Shifts and weight gain during Menopause and Peri-menopause for Lasting Fat Loss Success : Understand that age is not the reason for their weight gain. You can balance your hormones naturally with simple tweaks. Busting myths about weight loss after 40.