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NC- Pod Mtg: Durham/Chapel Hill – Unwind and Recharge: A Guided Sound Bath – IN PERSON

May 21 @ 9:30 am - 11:00 am

Free

It’s easy to get caught up in the hustle and bustle of daily life. As women, we often take on multiple roles and responsibilities, leaving little time for ourselves to relax and recharge.

Take a break from the busy-ness of your day and relax during a sound bath and leave feeling refreshed and rejuvenated from the vibrations of beautiful alchemy crystal bowls.

As the sound waves wash over you, take deep breaths and allow yourself to fully surrender to the experience. Let go of any thoughts and simply immerse yourself in the present moment.

Susan used alchemy crystal bowls that are specifically designed and handcrafted with intention and purpose. Each bowl has its own unique frequency, promoting different healing benefits such as relaxation, balance, and clarity.

 

Takeaways:

  • Leave feeling nourished, grounded and refreshed
  • Feel calmer, less stressed
  • A greater sense of relaxation
  • An activated para sympathetic nervous system

 

 

Details

Date:
May 21
Time:
9:30 am - 11:00 am
Cost:
Free
Event Category:
Event Tags:
,

Organizer

B.I.G. Durham/Chapel Hill
Email
allison.oshea@openlyaging.com

Other

Speaker Name
Susan Crews
Meeting Type
In Person

Venue

Namu
5420 Durham Chapel Hill Blvd.
Durham, NC 27707 United States
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NC- Pod Mtg: Durham/Chapel Hill – Unwind and Recharge: A Guided Sound Bath - IN PERSON

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