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MD – Pod Mtg: Baltimore – Rooted in Nature: Recharge Your Mind, Body, and Soul – In-Person

April 24 @ 12:00 pm - 1:30 pm

Free

Take a break from constant busy-ness and the overwhelming stimulation of modern life to renew and rejuvenate through the power of connecting with Nature!

Facilitated by: Nathalie Savell, LCPC & Nature-informed therapist. 

This 1.5 hour experience will involve nature-integrated mindfulness practices, walking outside, time for self-reflection as well as meaningful connection with others. There will be psychoeducation sprinkled throughout about the current research that shows the mental, physical, emotional and spiritual health benefits to connecting with Nature in an intentional way.

You will leave feeling nourished, grounded, supported, and refreshed, with tools to bring with you into every day life to help you manage stress better.

Takeaways:

– mental, physical, emotional, and spiritual health benefits to connecting with nature intentionally

– practice human BEING vs. human DOING

– fresh air, movement, and connection

Location:

Cromwell Valley Park: 2nd Entrance

2175 Cromwell Bridge Road

Parkville, MD 21234

 

Details

Date:
April 24
Time:
12:00 pm - 1:30 pm
Cost:
Free
Event Category:
Event Tags:

Organizer

B.I.G. Baltimore Area
Email
cindy@parentcoachcindy.com

Other

Speaker Name
Facilitated by Nathalie Savell, LCPC & Nature-informed therapist
Meeting Type
In Person

Venue

Cromwell Valley Park: 2nd Entrance 2175 Cromwell Bridge Road Parkville, MD 21234
2175 Cromwell Bridge Road
Parkville, MD 21234 United States
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MD - Pod Mtg: Baltimore - Rooted in Nature: Recharge Your Mind, Body, and Soul - In-Person

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